Yoga is very simple.
You only need a mat.
You don't need to go outside or go anywhere.
You don't need shoes, weights, or machines.
Just your body and a little space.
It is such a simple workout, yet, it is very effective.
When I start doing Yoga, I realized simplicity is beautiful. It is such a simple activity, but it makes me so happy.
I realized that I did not need much stuff to be happy.
The average American owns 300,000 items in their home. That is a pretty shocking number, isn't it?
If your stuff makes you happy, that's fine, but if it does not then I want you to think to yourself...
"Why do I have this?"
In my experience, the more stuff you have means the more time you need to tidy up and organize them, and have to upkeep a bigger place. The Minimalism way of living is cost efficient, time efficient, and also environmentally friendly.
Now, I do more with less stuff.